Rootdown Yoga » Powell River

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Photo of the Week

July 20, 2009, 9:25 pm

This weekend the weather was fabulous, we (Tyson, Rupert and I) took advantage of it and drove up Mt. Troubridge. The views from up there are staggering. Here’s just a taste. Tagged: Photos, Powell River

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Party your berries off!!

August 16, 2009, 9:43 pm

With blackberries covering the landscape in Powell River this time of year, I thought I’d add to the excitement by sharing how good blackberries really are for you. For starters they are ranked one of...

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Photo of the week

September 7, 2009, 8:07 pm

I spent this lovely, lazy Labour day afternoon doing one of my favourite things; hiking. We drive out to Lund for yam fries and on the way home stopped at the Dinner Rock Campground and found a lovely...

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Blogging tutorial

October 3, 2009, 10:46 pm

Pic from the Patricia website Last night I went to the show with my good friend Kelly. We saw Julia and Julie, I know, your totally thinking that movie has been out of theatres forever. Popular demand...

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Fall Sunset :: Photo of the week

October 20, 2009, 2:03 pm

Photo taken by Tyson, My Love This is how our days come to a close, one reason why living in Powell River is so relaxing. Tagged: Photos, Powell River

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Best riding on the coast

November 30, 2009, 10:12 pm

In 2003, I had visited Powell River for a summer and fell head over heals for the technical single-track biking trails. I love the speed of downhill mountain biking but there’s a sense of...

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Winter afternoon :: Photo of the week

February 7, 2010, 10:42 pm

A moody picture taken at Powell Lake, late one February afternoon. Tagged: Photos, Powell River

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every WOMAN workshop leader

April 19, 2010, 11:08 pm

Movement is a medicine for creating change in a person’s physical, emotional, and mental states. ~Carol Welch This past weekend I had the opportunity to be a workshop leader at Every WOMAN Powell...

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Springing forward too quickly

May 22, 2010, 11:19 pm

It’s been a few weeks since my last post and I don’t know where the time has gone. The Yogathon took place in April and it was a fabulous day. There was lots of information of living a health...

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